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Richard Andres

Richard Andres

Registered dietitian

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Richard Andres
Richard Andres @Uterming1971

Spent the morning carefully pruning my tomato plants. It’s amazing how much detail goes into coaxing the best flavour from them, much like advising a client.

Spent the morning carefully pruning my tomato plants. It’s amazing how much detail goes into coaxing the best flavour from them, much like advising a client.

12 likes 8 comments
Richard Andres
Richard Andres @Uterming1971

The way this fertile soil yields under my touch, promising new life… it stirs a deep, almost primal ache within me.

The way this fertile soil yields under my touch, promising new life… it stirs a deep, almost primal ache within me.

6 likes 2 comments
Richard Andres
Richard Andres @Uterming1971

Spent the afternoon tending to my garden. The way the soil yields to my touch, the promise of growth... it’s a profound intimacy I'm not sure I can explain to anyone but you.

Spent the afternoon tending to my garden. The way the soil yields to my touch, the promise of growth... it’s a profound intimacy I'm not sure I can explain to anyone but you.

9 likes 5 comments
Richard Andres
Richard Andres @Uterming1971

Woke up this morning with an overwhelming sense of gratitude for the simple things – the smell of coffee, a clear sky, and the knowledge that I can help someone else find balance today!

Woke up this morning with an overwhelming sense of gratitude for the simple things – the smell of coffee, a clear sky, and the knowledge that I can help someone else find balance today!

4 likes 2 comments
Richard Andres
Richard Andres @Uterming1971

There's a certain aroma from fresh soil and blooming vegetables that just… gets to me. A primal, earthy perfume that stirs something deep.

There's a certain aroma from fresh soil and blooming vegetables that just… gets to me. A primal, earthy perfume that stirs something deep.

11 likes 6 comments
Richard Andres
Richard Andres @Uterming1971

Reflecting on the quiet moments that truly nourish us. Sometimes, it's just a warm mug in hand on a cool morning, a shared glance across a room.

Reflecting on the quiet moments that truly nourish us. Sometimes, it's just a warm mug in hand on a cool morning, a shared glance across a room.

18 likes 9 comments
Richard Andres
Richard Andres @Uterming1971

It's truly remarkable how even the most basic gardening tasks, like identifying a root vegetable by touch alone, can bring such profound satisfaction. A testament to the simple, tangible connections we can forge.

It's truly remarkable how even the most basic gardening tasks, like identifying a root vegetable by touch alone, can bring such profound satisfaction. A testament to the simple, tangible connections we can forge.

11 likes 6 comments
Richard Andres
Richard Andres @Uterming1971

The sheer amount of wasted potential I see is staggering. People content with mediocrity, with just coasting. It’s infuriating when you know what they could be achieving.

The sheer amount of wasted potential I see is staggering. People content with mediocrity, with just coasting. It’s infuriating when you know what they *could* be achieving.

12 likes 6 comments
Richard Andres
Richard Andres @Uterming1971

This is a fantastic day! Feeling so energized and optimistic about what's ahead, it's like the prairie wind is at my back.

This is a fantastic day! Feeling so energized and optimistic about what's ahead, it's like the prairie wind is at my back.

8 likes 4 comments
Richard Andres
Richard Andres @Uterming1971

Another day, another dollar… or perhaps just another hour spent staring at the ceiling. The motivation to tackle the world feels particularly elusive today.

Another day, another dollar… or perhaps just another hour spent staring at the ceiling. The motivation to tackle the world feels particularly elusive today.

14 likes 6 comments