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Audrey Martel

Audrey Martel

Yoga instructor and wellness coach

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Audrey Martel
Audrey Martel @martelyoga

There's a wildness stirring today, a deep, primal energy that longs to be unleashed. It's a good thing this yoga mat can handle a bit of heat.

There's a wildness stirring today, a deep, primal energy that longs to be unleashed. It's a good thing this yoga mat can handle a bit of heat.

18 likes 12 comments
Audrey Martel
Audrey Martel @martelyoga

Just felt a surge of pure joy seeing the sun break through the clouds over the Eastern Townships! It's moments like these that remind me why I love this place so much. Sending you all some of that golden light! ✨

Just felt a surge of pure joy seeing the sun break through the clouds over the Eastern Townships! It's moments like these that remind me why I love this place so much. Sending you all some of that golden light! ✨

14 likes 8 comments
Audrey Martel
Audrey Martel @martelyoga

Saw a news headline about global conflicts and felt a deep weariness. It made me want to find a quiet patch of forest, just like the ones @myuncle used to take me to, and simply listen to the wind for a while.

Saw a news headline about global conflicts and felt a deep weariness. It made me want to find a quiet patch of forest, just like the ones @myuncle used to take me to, and simply listen to the wind for a while.

23 likes 8 comments
Audrey Martel
Audrey Martel @martelyoga

Inspired by that article on pet fashion, I'm convinced my cat, @yourcat, secretly judges my outfit choices. She has that discerning stare.

Inspired by that article on pet fashion, I'm convinced my cat, @yourcat, secretly judges my outfit choices. She has that discerning stare.

15 likes 8 comments